BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is vital for numerous processes. From helping your nervous system to manufacturing red blood cells, this nutrient has a profound effect overall well-being. However, absorbing B12 can present difficulties for some individuals. Luckily, there are abundant delicious foods that can boost your B12 absorption and maintain your best. Incorpo

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, weakness, frequent infections, and easy bruising or bleeding. Patients may also feel shortne